For the Newcomer

What is Sexaholics Anonymous?

Sexaholics Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other that they may solve their common problem and help others to recover. The only requirement for membership is a desire to stop lusting and become sexually sober. There are no dues or fees for SA membership; we are self-supporting through our own contributions. Sexaholics Anonymous is not allied with any sect, denomination, politics, organization, or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sexually sober and help other sexaholics to achieve sobriety.

(Reprinted from page 4 of the Book Sexaholics Anonymous)

What is a Sexaholic and What is Sexual Sobriety?

We can only speak for ourselves. The specialized nature of Sexaholics Anonymous can best be understood in terms of what we call the sexaholic. The sexaholic has taken himself or herself out of the whole context of what is right or wrong. He or she has lost control, no longer has the power of choice, and is not free to stop. Lust has become an addiction. Our situation is like that of the alcoholic who can no longer tolerate alcohol and must stop drinking altogether but is hooked and cannot stop. So it is with the sexaholic or sex drunk, who can no longer tolerate lust but cannot stop.

Thus, for the sexaholic, any form of sex with one’s self or with partners other than the spouse is progressively addictive and destructive. We also see that lust is the driving force behind our sexual acting out, and true sobriety includes progressive victory over lust. These conclusions were forced upon us in the crucible of our experiences and recovery; we have no other options. But we have found that acceptance of these facts is the key to a happy and joyous freedom we could otherwise never know.

This will and should discourage many inquirers who admit to sexual obsession or compulsion but who simply want to control and enjoy it, much as the alcoholic would like to control and enjoy drinking. Until we had been driven to the point of despair, until we really wanted to stop but could not, we did not give ourselves to this program of recovery. Sexaholics Anonymous is for those who know they have no other option but to stop, and their own enlightened self-interest must tell them this.

The Sobriety Definition

In defining sexual sobriety we don't speak for those outside of Sexaholics Anonymous, we can only speak for ourselves. Thus, for the married sexaholic, sexual sobriety means having no form of sex with self or with persons other than the spouse*. For the unmarried sexaholic, sexual sobriety means freedom from sex of any kind. And for all of us, single and married alike, sexual sobriety also includes progressive victory over lust.

*In SA's sobriety definition, the term "spouse" refers to one partner, in a marriage between a man and a woman.

What Works For Us

Those of us who are recovering in Sexaholics Anonymous were driven here by many different forms of the same problem. Some of us fit society’s stereotypes of what a sexaholic might be and some of us did not. Some of us were driven to buy or sell sex on the streets, others to have it anonymously in bars or public places. Some of us found ourselves in painful and destructive affairs or consumed by an unhealthy obsession with a particular person or succession of persons. Many of us kept our obsessions to ourselves, resorting to compulsive masturbation, pictures, fetishes, voyeurism, or exhibitionism. Some of us victimized others, and with many of us, our compulsions took a toll on family, coworkers, and friends. Very often, we felt that we were the only ones who could not stop, that we were doing this—whatever it was—against our will.

When we came to SA, we found that in spite of our differences, we shared a common problem—the obsession of lust, usually combined with a compulsive demand for sex in some form. We identified with one another on the inside. Whatever the details of our problem, we were dying spiritually—dying of guilt, fear and loneliness. As we came to see that we shared a common problem, we also came to see that for us, there is a common solution—the Twelve Steps of recovery practiced in a fellowship and on a foundation of what we call sexual sobriety.

Our definition of sobriety represents, for us, the basic and necessary condition for lasting freedom from the pain that brought us to SA. We have found that nothing else works. When we have tried to deny what our common experiences has taught us, we have found that recovery still eludes us. And this seems to be true whether we are male or female; married or single; whether our acting out was with the same or opposite sex; whether our relationships were “committed,” “meaningful,” or one-night stands; or whether we just resorted to a little sex with self as a “physical outlet.” As the men and women of Alcoholics Anonymous learned over fifty years ago, “half-measures availed us nothing”!

We don’t claim to understand all the ramifications of sexual sobriety. Some of us have come to believe that there is deeper spiritual significance in sexual sobriety, while others simply report that without a firm and clear bottom line, our “cunning, baffling, and powerful” sexaholism takes over sooner or later. Nor do we claim that sobriety alone will lead to a lasting and joyous recovery. Like alcoholics, we can be “dry” without being sober in a deeper sense. We don’t even claim that sexual sobriety will make one feel better immediately. We, like other addicts, can go through withdrawal symptoms when we give up our “drug”. Nonetheless, in spite of the questions, struggles, and confusion that we have gone through, we find that sexual sobriety is truly “the key to a happy and joyous freedom we could otherwise never know.” That’s why we keep coming back to SA.

We have a solution. We don’t claim that it’s for everybody, but for us, it works. If you identify with us and think you may share our problem, we’d like to share our solution with you.

A Caution

We suggest that newcomers to Sexaholics Anonymous not reveal their sexual past to a spouse or family member who does not already know of it, without careful consideration and a period of sexual sobriety, and even then, only after prior discussion with an SA sponsor or group. Typically, when we come into the program, we want to share our excitement with those closest to us and tell all right away. Such disclosures might injure our family or others and should be confined to the group of which we are a part until a wise course is indicated. Of course, if there is any chance we have put others in danger, we take immediate steps to try to correct that.

Few things can so damage the possibility of healing in the family as a premature confession to spouse or family where sacred bonds and trust have been violated. Unwittingly, such confessions can be attempts on our part to dump our guilt, get back into good graces, or make just another show of willpower. Great caution is advised here.

Test Yourself

  1. Have you ever thought you needed help for your sexual thinking or behavior?

  2. Have you ever thought that you'd be better off if you didn't keep "giving in"?

  3. Have you ever thought that sex or stimuli are controlling you?

  4. Have you ever tried to stop or limit doing what you felt was wrong in your sexual behavior?

  5. Do you resort to sex to escape, relieve anxiety, or because you can't cope?

  6. Do you feel guilt, remorse or depression afterward?

  7. Has your pursuit of sex become more compulsive?

  8. Does it interfere with relations with your spouse?

  9. Do you have to resort to images or memories during sex?

  10. Does an irresistible impulse arise when the other party makes the overtures or sex is offered?

  11. Do you keep going from one "relationship" or lover to another?

  12. Do you feel the "right relationship" would help you stop lusting, masturbating, or being so promiscuous?

  13. Do you have a destructive need -- a desperate sexual or emotional need for someone?

  14. Does pursuit of sex make you careless for yourself or the welfare of your family or others?

  15. Has your effectiveness or concentration decreased as sex has become more compulsive?

  16. Do you lose time from work for it?

  17. Do you turn to a lower environment when pursuing sex?

  18. Do you want to get away from the sex partner as soon as possible after the act?

  19. Although your spouse is sexually compatible, do you still masturbate or have sex with others?

  20. Have you ever been arrested for a sex-related offense?